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If you are battling with substance abuse, please seek help. There are resources available. You don't have to go through this on your own.
Connecting Help: The SAMHSA National Helpline
If your feeling overwhelmed by mental or substance use challenges, know that support is available. The SAMHSA National Helpline, accessible at 1-800-662-HELP (4357), extends a confidential and caring service to individuals wanting assistance. Certified professionals are available to hear your concerns and guide you with relevant services in your area.
Reaching out : Text HOME to 741741
When life gets tough, you don't have to face it alone. Crisis Text Line is available round the clock to be there for you. Just text HOME to 741741 and connect with a trained crisis counselor who will help you navigate difficult emotions. It's a free way to get the help you deserve, anytime, anywhere.
Remember there is support available, and recovery is possible.
It can be easy to believe alone when you're struggling, but please know that we all not going through this together. There are resources who want to assist you on your journey to healing. Recovery is a challenge, but it's truly possible. Believe in yourself and know that you can getting through this.